Hello! I’m Lisa Bourdon.

My passion is helping women transform their relationships with food, weight and body image. With me by your side, you can leave deprivation behind and unburden your beauty as you relax into your truly luscious life. Read more about me…

Are you hungry for a truly luscious life?
A right-for-you sized life where you feel at ease with food, with your body and with yourself?

You are tired of struggling against your own body, day after day. You know for sure that another bag of chips or pint of ice cream will not give you the comfort you truly desire. You yearn for freedom from countless resolutions made and broken, from self-censoring and restriction and from disappointment and self-loathing.

I work with bright and bold women, smart cookies just like you, who have had enough of feeling hungry, unfulfilled and unrealized.

Explore the sweetly satisfying ways that we can work together
to transform your relationship with your body and your life…

Craving a little sweetness?

Sign up for Letter B, my (mostly) monthly missive and receive 
my yummy Five Layer Cake Kit that I created just for you!