Coaching

Are you hungry?

And when I say hungry, we both know we’re not just talking about food, right?

I work with smart, vibrant women who have had enough of feeling hungry, unfulfilled, unrealized. You’ve had enough with feeling too much or not enough — in your body and in your self. You know you deserve more, and you’re ready to take action to create a truly luscious life for yourself.

Your hunger can take many forms…

Your big body is keeping you bound in a small life. It feels like your size is a barrier between you and the people, the places, and the juicy life you are yearning to experience. You want joy, love, and belonging, but somehow you always end up at the fridge, or the cupboard, or the drive thru. And yet the food doesn’t satisfy what you’re really hungry for.

“If you want to hold the beautiful one, hold yourself to yourself.”
~Rumi

You’ve been playing by the rules and lost yourself in the process. Keeping up appearances — dieting like you should, dressing like you should, behaving like you should. The roles you played for others seem to gather their own irresistible momentum, but what’s left for you? You feel like a stranger to your own body and your deep desires.

“You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves.” ~Mary Oliver

You believed it was almost too late to change the way things are. Sure, it’s not much fun grinding away at life, day in and day out, and seeing no light ahead, but better the devil you know, right? Except, it’s not better. You have an inkling it could be better, if only you could find the courage to take the first step.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anais Nin

If you’re ready to transform your relationship with food, with your body and with your self, I can help.

I know you’ve been disappointed by diets and programs that haven’t worked for you in the past. This is different.

Find out how my approach to working with food, weight and body image issues is different…